hich is a type of chocolate made from the beans of the cacao tree. Cacao is rich in a number of bioactive compounds, including caffeine, theobromine, and phenylethylamine (PEA).
Caffeine is a stimulant that can increase feelings of alertness, energy, and focus. It works by blocking the action of a neurotransmitter called adenosine, which builds up in the brain over the course of the day and promotes feelings of fatigue.
PEA is a naturally occurring compound that is similar in structure to amphetamines. It is thought to play a role in the release of endorphins, which are chemicals that promote feelings of pleasure and well-being.
Additionally, the ceremony itself can include elements such as meditation, guided visualization, and music, which can also have an effect on mood and mental state.